Useful slogans for times of difficulty

Slogans are short, easy-to-remember sayings to help get us through the tough times. When the voice of addiction is testing our defenses and wearing us down, silently saying a slogan helps us regain perspective and grounds us in self-care and recovery.

  • One day at a time.

  • Keep it simple.

  • Easy does it (take it easy on yourself and others.)

  • Don’t game, go to meetings, ask for help.

  • Any day that I manage to not game is a success.

  • We can do together what we cannot do alone.

  • There is not a problem I have that a return to gaming cannot make worse.

  • If you walk ten miles into a swamp, you gotta walk ten miles to get back out.

  • If we put even half of the effort into recovery that we put into gaming, we will recover.

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